Services:
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Individual Therapy
Helping adults with various needs, such as anxiety, life changes, stress, and burnout. I support challenges like self-esteem, people-pleasing, perfectionism, grief, shame, setting boundaries, and relationship issues.
$130/hour
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Couples Therapy
Helping couples and non-romantic relationships, such as friends and family, with intimacy, trust, hurt, betrayal, conflict, communication, and teamwork.
$160/hour
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Support Groups
I am co-facilitating a co-ed support group, and a women's support group with Stephen Andrew, LCSW, in Portland, ME.
NEW!
Betrayal Trauma Support Group for Women starting October 20th in Portland, ME.
Click Here for more details
Payments:
I operate on a self-pay basis and do not accept insurance at this time. Payment is due at the time of service. I can provide a superbill, which can be submitted to your insurance for possible out-of-network reimbursement.
Acceptable payments include:
Credit or debit cards
Cash or check
HSA/FSA accounts
I know that investing in therapy is a big decision, and affordability matters. I have a few sliding scale spots available for those needing financial help. If cost is a concern, please don’t hesitate to reach out. I'm happy to discuss options and find a rate that suits you.
By not using insurance, we can make your care more private, flexible, and personalized. This way, you avoid the restrictions that often come with insurance plans.
If you have any questions, or you'd like to see if this will be a good fit, contact me and we can schedule a free 15-minute consultation.